Jay R 12:00 row
2,309
Meters
12:00.0
Time
2:35.9
Pace
121
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 196 |
March 11, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,309 | 2:35.9 | 92 | 605 | 121 | 29 |
| 3:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 28 |
| 6:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 30 |
| 9:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 30 |
| 12:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 29 |
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Workout Graph
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