Jay R 48:04 row
9,938
Meters
48:04.2
Time
2:25.1
Pace
555
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 1522 |
| Drag Factor | 121 |
March 09, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.2 | 9,938 | 2:25.1 | 115 | 692 | 555 | 31 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 33 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 34 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 31 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 32 |
| 48:04.0 | 642 | 2:23.3 | 119 | 704 | 36 | 28 |
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Workout Graph
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