Jay R 45:51 row
10,178
Meters
45:51.3
Time
2:15.1
Pace
598
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 33 |
| Stroke Count | 1511 |
March 05, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.3 | 10,178 | 2:15.1 | 142 | 782 | 598 | 33 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 36 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 33 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 36 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 33 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 33 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 33 |
| 45:51.0 | 1,079 | 2:42.6 | 81 | 635 | 62 | 31 |
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Workout Graph
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