Jay R 46:15 row
10,308
Meters
46:15.2
Time
2:14.6
Pace
608
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 1544 |
March 02, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.2 | 10,308 | 2:14.6 | 143 | 793 | 608 | 34 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 34 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 36 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 36 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 33 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 33 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 32 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 31 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 34 |
| 46:15.0 | 1,143 | 2:44.0 | 79 | 572 | 69 | 33 |
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Workout Graph
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