Shellane Shattuck 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
166
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 101 |
January 06, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 27 | 154 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 28 | 136 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 152 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 157 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 161 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 | 165 |
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Workout Graph
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