Shellane Shattuck 15:00 row
3,703m
Meters
15:00.0
Time
2:01.5
Pace
241
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 102 |
January 11, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,703m | 2:01.5 | 195 | 971 | 24 | 153 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 25 | 144 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 23 | 150 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 23 | 154 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 23 | 157 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 24 | 162 |
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Workout Graph
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