Shellane Shattuck 15:00 row
3,696m
Meters
15:00.0
Time
2:01.7
Pace
239
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 100 |
January 21, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,696m | 2:01.7 | 194 | 967 | 24 | 153 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 24 | 142 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 23 | 150 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 24 | 155 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 24 | 157 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.