Shellane Shattuck 1:06 row
220m
Meters
1:06.7
Time
2:31.5
Pace
12
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 36 |
| Stroke Count | 40 |
| Drag Factor | 103 |
January 24, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 220m | 2:31.5 | 100 | 645 | 36 | 119 |
| 1:06.0 | 221m | 2:29.3 | 105 | 661 | 36 | 119 |
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Workout Graph
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