Shellane Shattuck 10000m row
10,000m
Meters
40:39.9
Time
2:01.9
Pace
651
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 99 |
January 25, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.9 | 10,000m | 2:01.9 | 193 | 963 | 24 | 160 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 25 | 152 |
| 8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 24 | 157 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 24 | 161 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 24 | 164 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 25 | 169 |
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Workout Graph
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