Shellane Shattuck 0:49 row
111m
Meters
0:49.4
Time
3:42.5
Pace
6
Calories
108
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 12 |
| Drag Factor | 104 |
January 25, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.4 | 111m | 3:42.5 | 32 | 409 | 20 | 108 |
| 0:49.0 | 363m | 1:07.4 | 1138 | 4217 | 20 | 108 |
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