Shellane Shattuck 12:00 row
2,855m
Meters
12:00.0
Time
2:06.0
Pace
179
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 100 |
February 04, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 20 | 147 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 21 | 143 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 19 | 146 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 20 | 151 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 20 | 151 |
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Workout Graph
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