Shellane Shattuck 10:49 row
2,469m
Meters
10:49.9
Time
2:11.6
Pace
150
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 101 |
February 14, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.9 | 2,469m | 2:11.6 | 154 | 828 | 24 | 142 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 147 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 155 |
| 10:49.0 | 155m | 2:38.0 | 89 | 605 | 17 | 125 |
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