Shellane Shattuck 10:00 row
2,368m
Meters
10:00.0
Time
2:06.6
Pace
146
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 100 |
February 18, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 25 | 142 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 137 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 139 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 144 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 144 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 147 |
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Workout Graph
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