Shellane Shattuck 2x500m/1:00r row
1,000m
Meters
3:45.7
Time
1:52.8
Pace
70
Calories
159
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,096m |
| Overall Time | 5:45.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 101 |
March 04, 2019 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 29 | 159 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 30 | 158 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 28 | 160 |
| r96m |
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Workout Graph
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