Simon R 20:05 row
5,132m
Meters
20:05.8
Time
1:57.4
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 34 |
| Stroke Count | 686 |
| Drag Factor | 215 |
January 06, 2019 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,132m | 1:57.4 | 216 | 1042 | 34 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 34 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 34 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 35 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 35 |
| 20:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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