Simon R 20:05 row
4,973m
Meters
20:05.3
Time
2:01.1
Pace
325
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 192 |
February 07, 2019 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,973m | 2:01.1 | 197 | 976 | 31 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 33 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 32 |
| 20:05.3 | 14m | 3:09.2 | 52 | 477 |
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Workout Graph
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