Simon R 5000m row
5,000m
Meters
18:41.6
Time
1:52.1
Pace
356
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 32 |
| Stroke Count | 604 |
| Drag Factor | 194 |
February 10, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.6 | 5,000m | 1:52.1 | 248 | 1153 | 32 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 34 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 33 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 30 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 31 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 34 |
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Workout Graph
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