Simon R 20:06 row
4,964m
Meters
20:06.7
Time
2:01.5
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 194 |
February 13, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,964m | 2:01.5 | 195 | 970 | 27 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 35 |
| 20:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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