Simon R 20:05 row
4,926m
Meters
20:05.6
Time
2:02.3
Pace
319
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 193 |
February 15, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,926m | 2:02.3 | 191 | 957 | 31 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 33 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 32 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 |
| 20:05.6 | 17m | 2:44.7 | 78 | 569 |
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Workout Graph
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