Simon R 20:06 row
5,074m
Meters
20:06.3
Time
1:58.8
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 191 |
February 21, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,074m | 1:58.8 | 208 | 1017 | 28 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 33 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 34 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 34 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 33 |
| 20:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.