Simon R 20:05 row
4,922m
Meters
20:05.3
Time
2:02.4
Pace
319
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 190 |
February 26, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,922m | 2:02.4 | 191 | 956 | 32 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 33 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 33 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 |
| 20:05.3 | 15m | 2:56.6 | 63 | 518 |
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Workout Graph
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