Simon R 20:05 row
4,922
Meters
20:05.3
Time
2:02.4
Pace
319
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 190 |
February 26, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,922 | 2:02.4 | 191 | 952 | 319 | 32 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 33 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 33 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 33 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 31 |
| 20:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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