Simon R 20:05 row
5,032m
Meters
20:05.6
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 184 |
February 28, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,032m | 1:59.7 | 204 | 1000 | 33 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 33 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 35 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 33 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 34 |
| 20:05.6 | 17m | 2:44.7 | 78 | 569 |
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Workout Graph
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