Simon R 20:07 row
5,021
Meters
20:07.3
Time
2:00.2
Pace
332
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 196 |
March 07, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,021 | 2:00.2 | 201 | 989 | 332 | 29 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 34 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 36 |
| 20:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 16 |
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Workout Graph
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