Simon R 20:05 row
5,022
Meters
20:05.0
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Stroke Count | 703 |
| Drag Factor | 183 |
March 14, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,022 | 1:59.9 | 203 | 997 | 333 | 35 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 32 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 35 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 37 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 37 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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