Simon R 10:04 row
2,307
Meters
10:04.9
Time
2:11.1
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 197 |
March 26, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,307 | 2:11.1 | 155 | 834 | 32 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 32 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 32 |
| 10:04.9 | 13 | 3:08.4 | 52 | 479 |
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Workout Graph
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