Simon R 20:05 row
5,051m
Meters
20:05.6
Time
1:59.3
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 200 |
March 28, 2019 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,051m | 1:59.3 | 206 | 1008 | 32 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 33 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 31 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 33 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 33 |
| 20:05.6 | 17m | 2:44.7 | 78 | 569 |
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Workout Graph
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