Simon R 4:06 row
909m
Meters
4:06.2
Time
2:15.4
Pace
53
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 172 |
May 20, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 909m | 2:15.4 | 141 | 785 | 30 |
| 4:06.2 | 909m | 2:15.4 | 141 | 785 | 30 |
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Workout Graph
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