Simon R 20:06 row
4,733m
Meters
20:06.1
Time
2:07.4
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 186 |
May 29, 2019 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,733m | 2:07.4 | 169 | 882 | 27 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 |
| 20:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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