Simon R 20:05 row
4,685m
Meters
20:05.1
Time
2:08.6
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 182 |
July 08, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,685m | 2:08.6 | 165 | 866 | 31 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 34 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 |
| 20:05.1 | 14m | 3:02.1 | 58 | 499 |
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Workout Graph
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