Simon R 20:06 row
5,047m
Meters
20:06.3
Time
1:59.5
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 161 |
September 05, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,047m | 1:59.5 | 205 | 1005 | 31 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 33 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 20:06.3 | 1,275m | 2:00.1 | 202 | 995 | 34 |
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Workout Graph
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