Simon R 20:05 row
4,970m
Meters
20:05.3
Time
2:01.2
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 165 |
September 24, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,970m | 2:01.2 | 196 | 975 | 31 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 32 |
| 20:05.3 | 1,287m | 1:58.6 | 210 | 1021 | 35 |
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Workout Graph
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