Simon R 20:05 row
5,043m
Meters
20:05.7
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 152 |
November 19, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,043m | 1:59.5 | 205 | 1005 | 31 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 32 |
| 20:05.7 | 1,275m | 1:59.8 | 203 | 999 | 35 |
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Workout Graph
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