Simon R 20:05 row
5,056m
Meters
20:05.7
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 34 |
| Stroke Count | 684 |
| Drag Factor | 150 |
November 21, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,056m | 1:59.2 | 206 | 1010 | 34 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 36 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 37 |
| 20:05.7 | 1,289m | 1:58.5 | 210 | 1022 | 34 |
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Workout Graph
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