Simon R 20:04 row
4,732m
Meters
20:04.5
Time
2:07.2
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
| Stroke Count | 677 |
| Drag Factor | 159 |
December 05, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,732m | 2:07.2 | 170 | 884 | 33 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 36 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 34 |
| 20:04.5 | 1,209m | 2:05.9 | 175 | 903 | 33 |
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Workout Graph
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