Simon R 20:05 row
4,738m
Meters
20:05.9
Time
2:07.2
Pace
296
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 137 |
January 16, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,738m | 2:07.2 | 170 | 884 | 35 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 34 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 |
| 20:05.9 | 1,271m | 2:00.3 | 201 | 991 | 37 |
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Workout Graph
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