Simon R 20:05 row
4,895m
Meters
20:05.1
Time
2:03.0
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 157 |
January 22, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,895m | 2:03.0 | 188 | 945 | 33 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 35 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 20:05.1 | 1,246m | 2:02.4 | 191 | 956 | 36 |
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Workout Graph
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