Simon R 20:05 row
4,850m
Meters
20:05.3
Time
2:04.2
Pace
309
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 148 |
January 29, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,850m | 2:04.2 | 182 | 927 | 33 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 34 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 20:05.3 | 1,245m | 2:02.6 | 190 | 953 | 35 |
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Workout Graph
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