Simon R 1:00:04 row
13,915m
Meters
1:00:04.7
Time
2:09.5
Pace
851
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 34 |
| Stroke Count | 2075 |
| Drag Factor | 132 |
January 31, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 13,915m | 2:09.5 | 161 | 854 | 34 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 39 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 38 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 37 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 36 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 35 |
| 1:00:04.7 | 1,199m | 2:07.0 | 171 | 887 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.