Simon R 20:05 row
4,905m
Meters
20:05.9
Time
2:02.9
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 139 |
February 10, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,905m | 2:02.9 | 188 | 948 | 31 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 33 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 32 |
| 20:05.9 | 18m | 2:43.8 | 80 | 573 |
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Workout Graph
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