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Nathan True 1x15:12/r row

3,618

Meters

15:12.7

Time

2:06.1

Pace

228

Calories

Rest Distance0
Rest Time
Overall Distance3,618
Overall Time15:12.7
Average Watts174
Calories Per Hour900
Stroke Rate20
Stroke Count306
Drag Factor128

December 05, 2025 11:00:21

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

SS
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:12.7 3,618 2:06.1 174 900 20
15:12.7 3,618 2:06.1 174 900 20

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Workout Graph

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