Nathan True 1x0:28/r row
112
Meters
0:28.2
Time
2:05.8
Pace
7
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 112 |
| Overall Time | 0:28.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 123 |
December 18, 2025 10:45:22
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.2 | 112 | 2:05.8 | 175 | 903 | 19 |
| 0:28.2 | 112 | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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app.erg.zone