Nathan True 1x10:44/r row
2,590
Meters
10:44.7
Time
2:04.4
Pace
165
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,590 |
| Overall Time | 10:44.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 117 |
December 22, 2025 09:32:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.7 | 2,590 | 2:04.4 | 182 | 924 | 20 |
| 10:44.7 | 2,590 | 2:04.4 | 182 | 924 | 20 |
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Workout Graph
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app.erg.zone