Nathan True 1:00:14 row

13,742m

Meters

1:00:14.2

Time

2:11.5

Pace

832

Calories

Average Watts154
Calories Per Hour829
Stroke Rate19
Stroke Count1231

January 06, 2019 15:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

easy hour. working on stroke and pace

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:14.2 13,742m 2:11.5 154 829 19
10:00.0 2,426m 2:03.6 185 936 21
20:00.0 2,340m 2:08.2 166 871 20
30:00.0 2,271m 2:12.1 152 822 21
40:00.0 2,229m 2:14.5 144 794 20
50:00.0 2,211m 2:15.6 140 782 19
1:00:00.0 2,231m 2:14.4 144 795 19
1:00:14.0 35m 3:20.0 44 450 13

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Workout Graph

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