Nathan True 3x2000m/3:00r row
6,000m
Meters
24:36.3
Time
2:03.0
Pace
406
Calories
| Rest Distance | 1,128m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,128m |
| Overall Time | 33:36.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
January 14, 2019 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 6,000m | 2:03.0 | 188 | 946 | 24 | |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 24 | |
| 7:20.7 | 2,000m | 1:50.1 | 262 | 1200 | 26 | |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 24 | |
| r1,128m |
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Workout Graph
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