Nathan True 15:00 row
3,719m
Meters
15:00.0
Time
2:01.0
Pace
245
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
February 17, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,719m | 2:01.0 | 198 | 979 | 20 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 19 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 20 |
| 9:00.0 | 740m | 2:01.6 | 195 | 969 | 21 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 20 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 21 |
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Workout Graph
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