Nathan True 45:00 row
11,214m
Meters
45:00.0
Time
2:00.3
Pace
743
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
February 18, 2019 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,214m | 2:00.3 | 201 | 990 | 20 |
| 9:00.0 | 2,258m | 1:59.5 | 205 | 1004 | 20 |
| 18:00.0 | 2,245m | 2:00.2 | 201 | 992 | 20 |
| 27:00.0 | 2,246m | 2:00.2 | 201 | 993 | 20 |
| 36:00.0 | 2,235m | 2:00.8 | 199 | 983 | 21 |
| 45:00.0 | 2,231m | 2:01.0 | 197 | 979 | 21 |
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