Nathan True 30:00 row
7,460
Meters
30:00.0
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
February 18, 2019 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,460 | 2:00.6 | 199 | 985 | 493 | 19 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 0 | 20 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 983 | 0 | 19 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 0 | 20 |
| 24:00.0 | 1,487 | 2:01.0 | 197 | 979 | 0 | 19 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 0 | 20 |
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Workout Graph
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