Nathan True 5000m row
5,000m
Meters
18:50.6
Time
1:53.0
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 31 |
| Stroke Count | 592 |
February 28, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 31 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 31 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 31 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 31 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 33 |
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Workout Graph
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