Nathan True 19:11 row
4,675m
Meters
19:11.3
Time
2:03.1
Pace
302
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
February 26, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.3 | 4,675m | 2:03.1 | 187 | 945 | 24 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 |
| 19:11.0 | 292m | 2:01.5 | 195 | 970 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.