Nathan True 4x1500m/4:00r row
6,000m
Meters
21:53.0
Time
1:49.4
Pace
371
Calories
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,061m |
| Overall Time | 37:53.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 33 |
| Stroke Count | 858 |
March 02, 2019 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.0 | 6,000m | 1:49.4 | 267 | 1219 | 33 | |
| 5:26.0 | 1,500m | 1:48.6 | 273 | 1238 | 33 | |
| 5:28.6 | 1,500m | 1:49.5 | 266 | 1216 | 33 | |
| 5:30.3 | 1,500m | 1:50.1 | 262 | 1202 | 34 | |
| 5:28.2 | 1,500m | 1:49.4 | 267 | 1219 | 34 | |
| r1,061m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.